Weigh In record (no journal entry) for 13 June 2014
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66.2 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 6.76g | Prot: 30.25g | Carbs: 160.66g.
Breakfast: Polaner Raspberry Jelly, Country Harvest Whole Grain Bread. Dinner: Skim or Nonfat Milk (Calcium Fortified), Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size). Snacks/Other: Great Value Romaine Lettuce. more...
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Losing 3.2 kg a Week
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Llafazane's Weight History
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