Weigh In record (no journal entry) for 22 July 2021
|
74.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 34.89g | Prot: 28.12g | Carbs: 71.88g.
Breakfast: Chorizos, Oeuf Dur, Café. Snacks/Other: Muffins au Son d'Avoine, Miko Café Zéro Moccaccino. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monkitita's Weight History
|