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Mis_Annie
Journal
26 Jul 21
Mis_Annie's Journal, 26 Jul 21
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Weigh In record (no journal entry) for 26 July 2021
90 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2021:
904 kcal
Fat: 30.51g | Prot: 36.49g | Carbs: 119.44g.
Breakfast:
White Bread .
Lunch:
White Rice, Fried Egg .
Dinner:
Moi Moi.
Snacks/Other:
Sugar Syrup or Caramel Coated Popcorn.
more...
2413 kcal
Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Mis_Annie's Weight History
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