Weigh In record (no journal entry) for 26 July 2021
|
108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 33.75g | Prot: 84.71g | Carbs: 69.66g.
Breakfast: Çırpılmış Yumurta. Lunch: Coca Cola Coca Cola, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Ankara Qarabaşaq. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|