Weigh In record (no journal entry) for 26 July 2021
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58 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 56.79g | Prot: 73.44g | Carbs: 266.43g.
Breakfast: Extra Pão Sovado, Ovo Mexido, Café (Cappuccino em Pó, Instantâneo, com Açúcar), Italac Leite Desnatado. Lunch: Piracanjuba Leite Condensado, Maracujá, Seara Linguiça de Frango, Maguary Suco de Uva Tinto, Vigor Queijo Parmesão Ralado, Polenta (Cozido). Dinner: Café (Cappuccino em Pó, Instantâneo, com Açúcar), Italac Leite Desnatado, Extra Pão Sovado, Perdigão Salsicha Hot Dog. Snacks/Other: Nestlé Papinha Legumes com Carne . more...
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steady weight
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Ana140775's Weight History
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