Weigh In record (no journal entry) for 26 July 2021
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85.9 kg
Lost so far: 17.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 69.25g | Prot: 87.17g | Carbs: 154.22g.
Breakfast: Açúcar, Leite (Leite Integral), Quaker Aveia em Flocos. Lunch: Brócolis, Frango Desfiado, Garoto Bombom Serenata de Amor, Macarrão com Vegetais. Dinner: Ovo Mexido, Pão Integral, Manteiga (com Sal), Scala Queijo Prato. more...
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Gaining 1.1 kg a Week
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Alessandramv90's Weight History
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