Weigh In record (no journal entry) for 26 July 2021
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105 kg
Lost so far: 15 kg.
Still to go: 105 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 37.88g | Prot: 148.03g | Carbs: 13.27g.
Breakfast: Avokado, Yumurta, Yumurta Beyazı, Superfresh Тунец, Qananmis Toyuq, Bombbar Pastachio Meringue. more...
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Losing 0.7 kg a Week
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