Weigh In record (no journal entry) for 26 July 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 23.62g | Prot: 71.52g | Carbs: 207.42g.
Breakfast: Caffè Espresso, Zucchero di Canna, Equilibra Sciroppo d'agave, Pesca Noce, Banana, Crownfield Fiocchi d'avena, More, Alesto Mix di Frutta a Guscio, Self Omninutrition Micro Whey Active Protein Formula. Lunch: Scotti Riso Basmati, Cirio Olio Extravergine di Oliva Classico, Tonno al Naturale. more...
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Losing 0.9 kg a Week
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Andrea0983's Weight History
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