Weigh In record (no journal entry) for 13 June 2014
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 35.76g | Prot: 33.79g | Carbs: 111.04g.
Breakfast: Pain Multigrain, Beurre, Tropicana Orange avec Pulpe, Café au Lait, Fraises. Lunch: Saucisson Sec, Fromage Feta, Concombre (Pelé), Tomates, vinaigrette, baguette, Soupe de légumes. more...
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2913 kcal
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Exercise:
Resting - 1 hour, Bicycling (moderate) - 21/kph - 1 hour, Sitting - 5 hours, Desk Work - 9 hours, Sleeping - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Losing 1.1 kg a Week
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Vdbussche's Weight History
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