16560's Journal, 26 Jul 21


View Diet Calendar, 26 July 2021:
1168 kcal Fat: 33.96g | Prot: 79.93g | Carbs: 143.41g.   Breakfast: 미역줄기볶음, 우엉조림, 두부, 해물된장찌개, 강된장, 양배추, 현미밥. Lunch: 삶은계란, 아임닭 프랑크 오리지널 닭가슴살 비엔나소시지, 이마트 방울토마토, 양상추, 포켓도시락 콜리컵밥 직화닭갈비볶음밥. Dinner: 삶은계란, 팽이버섯, 제로누들 미고랭맛. Snacks/Other: 과일 참외, 티젠 콤부차. more...
121 kcal Exercise: Samsung Health - 24 hours. more...

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