Weigh In record (no journal entry) for 26 July 2021
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64 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 34.51g | Prot: 45.36g | Carbs: 98.78g.
Breakfast: Telur Goreng, Nasi Goreng. Lunch: Beng-Beng Beng Beng, Ikan Tongkol Goreng, Ayam Goreng, Nasi Putih. more...
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Gaining 0.9 kg a Week
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avrillya's Weight History
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