Weigh In record (no journal entry) for 26 July 2021
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 34.94g | Prot: 90.07g | Carbs: 126.23g.
Breakfast: 마이프로틴 초콜릿 브라우니, 아오리사과, 목살구이, 찐고구마, 삶은오징어, 아오리사과. Lunch: 양배추찜, 양배추, 목살구이, 보리밥, 삶은오징어. Dinner: 장조림, 고등어구이, 바디나인 어묵바, 밥. more...
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Losing 2.1 kg a Week
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코코볼23456's Weight History
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