Weigh In record (no journal entry) for 26 July 2021
|
57.9 kg
Lost so far: 8.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1115 kcal
|
Fat: 9.74g | Prot: 31.60g | Carbs: 104.39g.
Breakfast: Кофе (Растворимое), Русский Хлеб Хлеб Янтарный. Lunch: Пепси Пепси, Котлета Домашняя, Соленые Огурцы с Укропом, Картошка Вареная, Водка (45 Градусов). Dinner: Пиво, Карусель Креветки в/М 90/120. Snacks/Other: Ашан Мандарин. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devochka.ru76's Weight History
|