Weigh In record (no journal entry) for 26 July 2021
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87.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 67.62g | Prot: 65.11g | Carbs: 104.02g.
Lunch: Рахат Темный Шоколад 80%, Изюм, Курага, Конина Вареная, Тушеные Овощи. Dinner: Жареное Яйцо, Конина Вареная, Lays Чипсы, Арахис, Светлое Пиво. more...
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Gaining 0.7 kg a Week
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nadeka2009's Weight History
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