Weigh In record (no journal entry) for 25 July 2021
|
90.9 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 65.74g | Prot: 49.18g | Carbs: 234.81g.
Breakfast: Silk Vanilla Soymilk, Western Family Crispy Rice Cereal. Lunch: Sonny's Bar-B-Q Corn on the Cob, Pasta with Pesto Sauce. Dinner: Meatless Whole Wheat Pasta with Tomato Sauce, Mushroom Soup. Snacks/Other: Crunchmaster Multi-Grain Crackers, Wholly Guacamole Classic Guacamole, Larabar Peanut Butter Chocolate Chip. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruth Magyar's Weight History
|