gigi1960's Journal, 28 Feb 11

Feeling better... lunch ok...ready to do some housework...clean house and weight loss...now that is a win-win!!

View Diet Calendar, 28 February 2011:
594 kcal Fat: 14.50g | Prot: 32.63g | Carbs: 95.50g.   Breakfast: raisins, Quaker weight control oatmeal. Lunch: chick peas, three bean salad, salad, Sardines in hot sauce. Snacks/Other:  mini bag popcorn, apple. more...
3352 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Bicycling (moderate) - 21/kph - 5 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

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