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1784 kcal
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Fat: 58.91g | Prot: 94.48g | Carbs: 213.34g.
Breakfast: Kettle Chips Mature Cheddar & Red Onion, Bananas , Walkers Baked Cheese & Onion Crisps (25g), Tesco Salmon & Cucumber Sandwich. Lunch: Ben & Jerry's Chocolate Fudge Brownie , Morrisons Baby New Potatoes, Tesco Broccoli Florets, Jus-Rol Filo Pastry, Steak (Lean and Fat Eaten), Ashfield Farm Chicken Breast Fillets . Snacks/Other: Kit Kat Kit Kat, Sweetex Sweetener, Tetley Tea with Semi-Skimmed Milk. more...
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 Comments
First 4 Miler of the week completed ✅🏃🏻♂️
25 Jul 21 by member: PMcG83
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