sybery1980's Journal, 25 Jul 21

Weigh In record (no journal entry) for 25 July 2021
86.0 kg Lost so far: 17.1 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2021:
1729 kcal Fat: 107.75g | Prot: 66.50g | Carbs: 124.78g.   Lunch: Pinar Сыр Мягкий Labne Light, Хлеб Бородинский, Евразия Шаверма с Курицей . Dinner: Яблоко, Хлеб Бородинский, Pinar Сыр Мягкий Labne Light, Вареное Яйцо. more...
281 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.2 kg a Week

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sybery1980's Weight History


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