Weigh In record (no journal entry) for 25 July 2021
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85.3 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 69.52g | Prot: 64.42g | Carbs: 165.21g.
Breakfast: Blueberries , Maple Syrup , Plain Pancakes . Lunch: Home Fries, Kirkland Signature Fully-Cooked Bacon. Dinner: Diet Soda, Mozzarella Cheese, Safeway Kaiser Bun, Veal. Snacks/Other: Hawkins Cheezies (45g). more...
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Losing 1.3 kg a Week
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