|
|
1060 kcal
|
Fat: 31.23g | Prot: 74.36g | Carbs: 124.11g.
Breakfast: 사과, 삶은계란, 토마토. Lunch: 꽈리고추찜, 탄단지 통 닭가슴살 매콤청양맛, 양파장아찌, 밥. Dinner: 꽈리고추찜, 탄단지 통 닭가슴살 탄두리맛, 양파장아찌, 밥. Snacks/Other: 냉동 블루베리, 혼합 견과류, 매일 바이오 플레인요거트. more...
|
|
1901 kcal
|
Exercise:
운동 - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|