Weigh In record (no journal entry) for 25 July 2021
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72.9 kg
Lost so far: 5.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 69.60g | Prot: 65.21g | Carbs: 278.91g.
Breakfast: Cantalupo (Melone), Caffè (Espresso), More, Ciliegie, Bravo Multivitamin, Pere, Naturaactive Bio Bio Knusperscheiben, Aldi Suisse Pouletaufschnitt. Lunch: Pecorino, Vino Rosso da Tavola, Friselle Integrali, Granoro Pasta Integrale Bio, Melanzana ripiena, Caffè (Espresso). Dinner: Pesca, Friselle Integrali, Cantalupo (Melone). Snacks/Other: Frey Milchschokolade, Torta allo Yogurt. more...
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Losing 0.9 kg a Week
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Domenico D.'s Weight History
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