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maksi yuk!
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1457 kcal
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Fat: 30.04g | Prot: 98.08g | Carbs: 200.21g.
Breakfast: Cumi-cumi, Kecambah, Tahu Goreng, Salak, Sahara Sari Kurma, Daging Ayam (Panggang, Bakar, Dimasak), Pangsit Polos, Roti gandum. Lunch: Petis, Kecambah, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Cumi-cumi, Kecambah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Sahara Sari Kurma, Barco Minyak Goreng, Salak, Emping Melinjo, Roti gandum. more...
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ART's Journey's Weight History
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