Weigh In record (no journal entry) for 24 July 2021
|
105.2 kg
Lost so far: 14.8 kg.
Still to go: 105.2 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 39.93g | Prot: 63.69g | Carbs: 31.28g.
Breakfast: Karışık Yeşil Salata, Bombbar Pastachio Meringue, Et Haşlama, Patlıcan, Avokado. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|