Weigh In record (no journal entry) for 24 July 2021
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69.7 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 55.02g | Prot: 35.51g | Carbs: 61.30g.
Breakfast: Бабаевский Шоколад Горький, Магнит Молоко 2,5%, Nordic Овсяные Хлопья, Магнит Банан, Село Зеленое Сыр Сметанковый. Lunch: Гурман Солянка Сборная Мясная . more...
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Losing 0.6 kg a Week
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