matiasexequielromero's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
92.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
3175 kcal Fat: 224.61g | Prot: 252.41g | Carbs: 29.69g.   Breakfast: La Paulina Queso Crema , Hellmann's Mayonesa Light, Morrón, Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Mani King Mani Salado, Paladini Jamón Cocido, Lario Jamón Crudo, La Paulina Queso Tybo, Queso Azul o Roquefort. Snacks/Other: Mani King Mani Salado. more...
683 kcal Exercise: Crossfit - 1 hour, Google Fit - 23 hours. more...
Losing 1.8 kg a Week

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matiasexequielromero's Weight History


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