Weigh In record (no journal entry) for 11 June 2014
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81.7 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 50.54g | Prot: 189.90g | Carbs: 70.07g.
Breakfast: Egg White, Acme Large Eggs. Lunch: Alpine Fresh Sugar Snap Peas, Celery, Kirkland Signature Boneless Skinless Chicken Breast, Almonds. Dinner: Egg White, Kroger Eggs (Extra Large). Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Egg White, Kirkland Signature Natural Creamy Peanut Butter, Dymatize Nutrition Elite Casein - Rich Chocolate. more...
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Losing 6.4 kg a Week
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