Weigh In record (no journal entry) for 23 July 2021
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65.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 31.56g | Prot: 21.78g | Carbs: 64.14g.
Lunch: Mango, Paneer, Wheat Chapati. Snacks/Other: Coffee, Puffed Rice. more...
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Gaining 4.2 kg a Week
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ritisandhu1985's Weight History
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