Weigh In record (no journal entry) for 23 July 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 15.41g | Prot: 31.80g | Carbs: 62.94g.
Breakfast: Nasi Putih, Rendang. more...
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Gaining 4.2 kg a Week
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iyan VIP's Weight History
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