iyan VIP's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
68.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
524 kcal Fat: 15.41g | Prot: 31.80g | Carbs: 62.94g.   Breakfast: Nasi Putih, Rendang. more...
Gaining 4.2 kg a Week

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iyan VIP's Weight History


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