Weigh In record (no journal entry) for 23 July 2021
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89.4 kg
Lost so far: 14.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 49.74g | Prot: 28.64g | Carbs: 139.90g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом и Сыром. Lunch: Суп Куриный с Картофелем. Dinner: Банан. Snacks/Other: ARO Воздушный Рис. more...
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Losing 0.7 kg a Week
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alesaavdeeva16's Weight History
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