Weigh In record (no journal entry) for 16 July 2021
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 17.87g | Prot: 5.41g | Carbs: 124.57g.
Breakfast: Яблоко. Lunch: Полюс Торт Вафельный Фундук. Snacks/Other: Red Bull Энергетик, Queens Манго Сушеный . more...
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Gaining 0.3 kg a Week
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Anasteyshin_'s Weight History
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