Weigh In record (no journal entry) for 22 July 2021
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58 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 50.18g | Prot: 62.09g | Carbs: 176.33g.
Breakfast: Batavo Manteiga Extra sem Sal, Pão Francês Integral, Café, Native Açúcar Demerara, Italac Leite Desnatado. Lunch: Tangerinas, Maguary Suco de Uva Tinto, Carne de Vaca Moída (95% Magro / 5% Gordo), Purê de Batatas (Leite Integral e com Margarina), Pinhão Cozido. Dinner: Nescafé Café Solúvel Granulado Matinal , Native Açúcar Demerara, Italac Leite Desnatado, Ovo Cozido, Perdigão Salsicha Hot Dog. Snacks/Other: Nestlé Leite Condensado, Qualitá Bebida Láctea Morango. more...
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Losing 0.7 kg a Week
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Ana140775's Weight History
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