Panigale1199's Journal, 10 Jun 14

Day 2. I actually ate lower carb today which was my goal
But I had some Skinny Pop popcorn. New goal- learn to give up the popcorn

Trying to shoot for 30net carbs a day...

Dinner? Steak!

View Diet Calendar, 10 June 2014:
2150 kcal Fat: 168.42g | Prot: 100.88g | Carbs: 47.85g.   Breakfast: Unsweetened Iced Tea, Cream (Half & Half), Farmland Dairies Half and Half, Coffee. Lunch: Fresh Pork Sausage, American Cheese, Egg (Whole). Dinner: D'Artagnan Uncured Applewood Smoked Bacon, Applegate Farms Classic Pork Breakfast Sausage (2), Cheddar Cheese, Scrambled Egg (Whole, Cooked). Snacks/Other: Organic Valley Organic Half & Half, Skinny Pop Popcorn. more...
1600 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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