hobi48's Journal, 22 Jul 21

I finally move in a place with scales, and there's no battery lol!

View Diet Calendar, 22 July 2021:
2329 kcal Fat: 64.45g | Prot: 97.23g | Carbs: 289.58g.   Breakfast: S&B おろし生にんにく, 業務スーパー ブロッコリー, Carrots, Cauliflower (Frozen), 滝沢ハム 生ハム. Lunch: なか卯 みそ汁, なか卯 ライス 並, なか卯 唐あげ. Snacks/Other: TOPVALU チューハイ, トップバリュー バーリアル リッチテイスト. more...
2551 kcal Exercise: Bicycling (leisurely) - <16/kph - 15 minutes, Weight Training (moderate) - 20 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...

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