Weigh In record (no journal entry) for 22 July 2021
|
44 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1900 kcal
|
Fat: 41.80g | Prot: 151.09g | Carbs: 236.38g.
Breakfast: Tomates. Lunch: Alfajor, Arroz Blanco, Pechuga de Pollo sin Piel, Lomo de Cerdo , Tomates. Dinner: Atún en Aceite (Enlatado), Avena, Azúcar Morena, Lomo de Cerdo , Tangelo, Lucuma, Tomates, Plátano. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquel_07's Weight History
|