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makan siang hari ini, semoga konsisten dan ga bosen
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1391 kcal
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Fat: 35.67g | Prot: 83.34g | Carbs: 183.99g.
Breakfast: Nasi Putih, Tempe Goreng, Tahu Goreng, Ikan Panggang, Selada. Lunch: Ikan Panggang, Telur Ceplok, Mentimun (dengan Kulit), Tomat Merah, Selada, Nasi Putih. Snacks/Other: Pepaya, Orang Tua Mintz, Energen Energen Rasa Vanila, Pisang Kepok Rebus. more...
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1561 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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datsticka's Weight History
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