Weigh In record (no journal entry) for 02 January 2020
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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913 kcal
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Fat: 31.25g | Prot: 71.03g | Carbs: 82.84g.
Lunch: Massa Fresca (Cozido), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Legumes Cozidos. Dinner: Mistura de Vegetais Cozidos (Milho, Ervilhas, Feijão Verde e Cenouras), Peito de Frango, Massa Fresca (Cozido). more...
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kitsunez's Weight History
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