Weigh In record (no journal entry) for 21 July 2021
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 92.81g | Prot: 86.67g | Carbs: 128.07g.
Lunch: Kavurma. Dinner: Keskinoğlu Arnavut Ciğeri. Snacks/Other: Nar Ekşisi, Algida Maraş Usulü Dondurma. more...
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Gaining 0.7 kg a Week
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crocus40's Weight History
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