Weigh In record (no journal entry) for 21 July 2021
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 72.04g | Prot: 43.07g | Carbs: 111.08g.
Breakfast: Яблоко, Невский Кондитер Темная Ночь, Творог 5%, Красная Звезда Спринт. Lunch: Кабачки Жареные, Карусель Купаты из Свинины и Говядины. more...
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Losing 2.8 kg a Week
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ololo17111989's Weight History
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