Weigh In record (no journal entry) for 21 July 2021
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73.9 kg
Lost so far: 4.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 44.38g | Prot: 82.62g | Carbs: 187.93g.
Breakfast: Telur, Bakso Aci. Lunch: ABC Saus Sambal , Burger King Cheeseburger. Dinner: Bakso Aci, Nasi Putih 100 Gram, Ayam Telur dengan Bawang Bombay. Snacks/Other: Lotus Biscoff, Ayam Goreng, Blue Diamond Almond Breeze Unsweetened Original. more...
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Losing 4.2 kg a Week
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Clarissa Evani's Weight History
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