Weigh In record (no journal entry) for 21 July 2021
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57.1 kg
Lost so far: 6.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 20.35g | Prot: 16.54g | Carbs: 62.09g.
Breakfast: Орехи Кешью, Магнит Банан, Геркулес Овсяная Каша на Молоке. Snacks/Other: Слобода Йогурт Термостатный Натуральный. more...
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Gaining 0.5 kg a Week
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AiylgylanaD's Weight History
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