Weigh In record (no journal entry) for 20 July 2021
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72.8 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 42.67g | Prot: 67.35g | Carbs: 166.97g.
Breakfast: Fleury Michon Blanc de Poulet Rôti à la Broche (30g), Café, Carrefour Lait Demi Écrémé, Beurre (Salé), Cracotte Cracotte au Froment. Lunch: Lentilles Cuites, Carottes, Fleury Michon Blanc de Poulet Rôti à la Broche (30g). Dinner: Casino Forêt Noire, Leerdammer Leerdammer Léger, Ratatouille Maison, Quinoa, Champignons, Picard Noix de Saint Jacques, Galbani Ricotta, Concombre (Pelé), Tzatziki. Snacks/Other: Fuzetea Thé Glacé Pêche Intense, Harry's Pain de Mie Extra Moelleux sans Sucres Ajoutés , Milka Cookies Sensations, Cracotte Cereales Completes. more...
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Losing 0.7 kg a Week
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dedelweiss's Weight History
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