Weigh In record (no journal entry) for 09 June 2014
|
52.6 kg
Lost so far: 13.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 61.78g | Prot: 75.99g | Carbs: 148.01g.
Breakfast: Hood Cottage Cheese with Chives, Nabisco Premium Saltine Crackers Unsalted Tops. Lunch: Chicken Parmesan, Bertucci's Four Cheese Ravioli, Bertucci's Cheese Pizza. Dinner: Submarine Hoagie Roll, Sweet Onions, Sweet Red Peppers, Italian Sausage. Snacks/Other: Brownie, Edy's Slow Churned Rich & Creamy French Vanilla Ice Cream. more...
|
|
1418 kcal
|
Exercise:
Swimming (slow) - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristyanne3's Weight History
|