cheyanneschwab's Journal, 20 Jul 21

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Weigh In record (no journal entry) for 20 July 2021

73.5 kg Lost so far: 8.2 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2021:

1708 kcal

Fat: 77.16g | Prot: 42.02g | Carbs: 203.75g. Lunch: Joey Lettuce Wraps. Dinner: Latte Coffee, Great Value Crispy Breaded Haddock Fish Fillets, Flour Tortillas . Snacks/Other: Leclerc Célébration, Nonni's Biscotti, Oreo Original Cookie, Beer. more...

2272 kcal

Exercise: Running - 13/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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cheyanneschwab's Journal, 20 Jul 21

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cheyanneschwab's Weight History