Weigh In record (no journal entry) for 20 July 2021
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85 kg
Lost so far: 37.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 15.89g | Prot: 16.00g | Carbs: 19.96g.
Breakfast: Lala Queso Panela, Sara Lee Pan Integral, Huevo, Aguacate, Brotes de Alfalfa, Tomates. more...
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Gaining 0.1 kg a Week
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