EnKa288's Journal, 20 Jul 21

Tea Time..
- nge teh tarik sachet.. lg pengen yg manis2😍
- kacang pistachio

🌷☘️💞

View Diet Calendar, 20 July 2021:
1586 kcal Fat: 91.74g | Prot: 95.63g | Carbs: 93.67g.   Breakfast: Banana, Soyjoy Almond & Chocolate, Coffee. Lunch: Cooked Bitter Melon (Fat Added in Cooking), Grilled Chicken, Yellow Rice. Dinner: Grilled Chicken, Bakwan. Snacks/Other: Pistachio Nuts, Max Tea Teh Tarik, Cooked Bitter Melon (Fat Added in Cooking). more...
1883 kcal Exercise: Cooking - 1 hour, Watching TV/Computer - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Comments 
berapa kalori kak kacangnya 
20 Jul 21 by member: antias528
berapa kalori kak kacang nya 
20 Jul 21 by member: antias528
@antias: ndak nimbang kak..per 100gr estimasi 557kcal.. kata google gt sih..👍🏼 
20 Jul 21 by member: EnKa288
Belum pernah coba sih enak ga kak hehe Itu goreng apa panggang 
20 Jul 21 by member: antias528
@antias: yg jelas bukan goreng kak.. ini masih yg ama kulit nya kok kak aku beli nya…👍🏼🙏🌷💞 
20 Jul 21 by member: EnKa288

     
 

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