Weigh In record (no journal entry) for 20 July 2021
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78.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2888 kcal
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Fat: 68.01g | Prot: 137.26g | Carbs: 422.94g.
Breakfast: Club Premium Marmellata di Ciliege , NVP Whey 80 Professional, Tre Mulini Fette Biscottate. Lunch: Amo essere Biologico Gallette ai 5 Cereali, Le Naturelle Uova Grandi. Dinner: Olio Extra Vergine di Oliva, Golden Sun Riso Basmati, Bistecca di Manzo. Snacks/Other: Puertosol Succo di Mirtillo, Maltodestrine. more...
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Gaining 0.9 kg a Week
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