Weigh In record (no journal entry) for 20 July 2021
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85.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 10.20g | Prot: 7.80g | Carbs: 16.80g.
Breakfast: Myprotein Manteiga de Amendoim, Continente Equilibrio Bolacha de Arroz com Sal. more...
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Losing 7 kg a Week
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