Weigh In record (no journal entry) for 20 July 2021
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86.8 kg
Lost so far: 4.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 48.66g | Prot: 74.82g | Carbs: 139.42g.
Breakfast: Реж Хлеб Венская Булка с Маком , Плов со Свининой. Lunch: Плов со Свининой, Реж Хлеб Венская Булка с Маком . more...
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Losing 0.7 kg a Week
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Мария Genesis's Weight History
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