cosmiccake's Journal, 19 Jul 21

Smoothie w/ strawberries, banana, mandarin orange, frozen pineapple, & baby spinach

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1413 kcal

Fat: 56.38g | Prot: 75.49g | Carbs: 166.18g.   Breakfast: Western Family Frozen Pineapple Chunks, Strawberries, Bananas, Baby Spinach, Tangerines (Mandarin Oranges). Lunch: Compliments Garden Salad, Avocados, Cucumber (Peeled), Compliments Whole Wheat Pita Bread, Summer Fresh Roasted Garlic Hummus, Clover Leaf Seafood Thon Pâle Émietté. Dinner: Broccoli, Green String Beans, Extra Virgin Olive Oil, No Name Boneless Skinless Chicken Breast. Snacks/Other: Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, Compliments Stevia Sweetener, Red Rose Orange Pekoe Tea, Lucerne 2% Milk, Nescafe French Vanilla Instant Coffee, Silk Almond For Coffee, Silk Almond For Coffee, Nescafe French Vanilla Instant Coffee. more...

2284 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...