Weigh In record (no journal entry) for 19 July 2021
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84 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 33.91g | Prot: 42.56g | Carbs: 73.63g.
Lunch: Prezunic Bolo de Milho Verde, Brownie do Luiz Brownie, Sadia Hambúrguer de Carne Bovina. Dinner: Ponkan, Sadia Salamitos Lemonástico, Brownie do Luiz Brownie, Tirolez Queijo tipo Gouda, Perdigão Chester Lanche, Prezunic Bolo de Milho Verde. more...
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steady weight
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fabio1775's Weight History
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